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Chiropractic
Align, Heal, Thrive: Your Chiro Journey
Discover a transformative journey at our chiropractic center, where expert care meets personalized healing. Through advanced techniques and tailored approaches, we guide you to optimal well-being, ensuring alignment, healing, and a thriving, pain-free life.
Live Blood Analysis
Nutrition
At Shield Athletics, nutrition is more than just food—it’s a vital part of how you train, recover, and perform every day. Our holistic and science-based nutrition services are designed to support athletes, cardiac rehab patients, and anyone ready to take charge of their health. Whether you’re in peak training mode, managing a heart condition, or simply looking to improve energy and wellbeing, Shield Nutrition offers strategies tailored to your goals.
Physiotherapy
Revitalize Your Movement, Rediscover Your Wellness
Elevate your well-being with our specialized physiotherapy services, focusing on personalized injury prevention, safe sports participation, and active lifestyle guidance. Our expert team is dedicated to enhancing your overall performance and flexibility, ensuring a tailored approach for a healthier, more vibrant you.
High Performance Training
High-Performance Training
At SHIELD, our High-Performance Training Program is designed for athletes striving to reach their peak potential. Tailored to meet the demands of elite competition, our program focuses on building strength, speed, agility, and resilience to help you dominate your sport. Drawing from our experience working with NHL, PWHL, and Olympians, we utilize cutting-edge training methods and performance analytics to elevate your game to the next level.
This program goes beyond traditional training by integrating sports-specific conditioning, recovery protocols, and injury prevention techniques, ensuring that athletes develop holistically. Whether you’re preparing for your next season, recovering from an injury, or taking your skills to the international stage, SHIELD Performance and Therapy provides the expertise and resources needed to compete at the highest level.
Pure Speed for Youth
Pure Speed for Youth is designed to help young athletes develop speed, agility, coordination, and strength in a safe, fun, and age-appropriate environment. At SHIELD, we believe in starting young athletes on the right path with a proven 5-step system for success:
Educate: Teach proper mechanics for running, cutting, and movement.
Develop: Build strength, speed, and agility through age-appropriate drills.
Condition: Enhance endurance and explosiveness without overloading young bodies.
Adapt: Tailor training to individual abilities to ensure steady progress.
Empower: Instill confidence and a love for physical activity that fuels future success.
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Need Help? 905 319 9659 Therapy@shieldperformance.ca